If you attend lots of meetings each week, ask yourself: Are these meetings useful, pushing projects forward appreciably? If so, great. If not… Casey's eTip: Find Ways to Edit Your Meetings It might be time for a meetings inventory. Ask yourself questions like these for each meeting you "must" attend:…

If you have ever shot off an angry email that you later deeply regretted, this one's for you... Casey's eTip: Empty the To Line of an Angry Email If you receive an email that makes your blood boil, hit Reply and then remove all email addresses from the To and…

You have the power to change your own mood, which makes you more productive at work. So... Casey's eTip: Smile Yourself into Happiness When you smile (as genuinely as possible), your brain reacts by releasing the hormones dopamine and serotonin. Your stress decreases and the feeling of happiness increases. Other…

We engage with screens (phones, laptops, Kindles, TVs) all day long. We may not realize it, but it takes a toll on our eyes and our souls. Abstaining for a few hours (or a day!) can be nurturing. It might be time to... Casey's eTip: Rest by Going Tech-Free One…